What I do when I am blue...

My mother says, "whenever your feeling your worst is when you should look your best."

When things aren't going my way and I find myself feeling low, the last thing I want to do is - anything. Literally i'd rather pick up the remote find a groove in the couch sit there and veg out. When I am unhappy its very hard to get motivated, especially on weekends when its not necessarily a requirement to get up and go.

During these moments I employ my mothers techniques and for me its grooming that I love. I take out my box filled with nail supplies, I give myself a manicure and pedicure. I soak my fingers and toes, remove cuticles, file and paint them as well. If i'm feeling especially introspective I dig into the creative vault tucked within myself and come up with cool nail art and designs.

As I am working, concentrating on staying within the nail beds and getting rid of any polish that has stubbornly gone outside of the lines I am thinking about things. I am making decisions, I am planning and beginning to feel a lot better. When I am done, I sit back proud of my work, the attention that I have just given myself has made me feel better and more refreshed.

Some women may go to the gym or cook, some may shop, yet still other women may get a haircut or try a new hairstyle or dress impeccably during their period of the "blues".

When my mother told me to look my best when I feel my worst she was telling me to work on my internal issues and keep them from creeping out onto the surface.

**Added Bonus**: as I am working on my outside - beautifying myself, taking the time out to treat myself I always end up feeling much better on the inside.

FREE GIVEAWAY!! "WHAT DO YOU DO WHEN YOU ARE BLUE?" SEND YOUR POST TO: j.writesit@yahoo.com THE 4 BEST WILL BE PUBLISHED ON JWritesiT AND WILL RECEIVE LEVI'S NEW CURVE ID NAIL POLISH IN SHIMMERY METAL GOLD.


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How to Lose - Falling With Style

Pick up any magazine, walk down any business or self-help aisle to see scores of titles concerning winning. How to win, how to succeed, stories about success, articles about how you can succeed too.

Well i'm sick of it. I think that largely we are all rushing to the outcome and forgetting about the journey. There is real reward in the journey. The journey makes you strong and resilient, it teaches you all you'll ever need to know about yourself and your personal power. A journey can introduce you to yourself and give you purpose.

So what does the journey have to do with losing? There is a line in Toy Story 1 when Andy receive's Buzz lightyear for a birthday present. He is everything that Woody isn't, Woody is a vintage cowboy doll and up to that moment, Andy's most prized toy. There is a little competition between Buzz and Woody, the other toys looking on describing all of Buzz's attributes one of which are the wings on his space suit. Believing he can fly Buzz jumps off the bed and in a serious of near misses floats around the room, getting caught and hooked on various objects in the room unbeknownst to him, he is still under the impression that he is flying. When finally he lands gracefully back on the bed, Woody says to him "thats not flying, thats falling with style".

Belief is powerful when aligned with desire and goal attainment. Yet in the moment when we are stumbling along, getting caught on things, snagged, held and trapped even - we haven't lost sight of the goal. The fun is in the journey, the falling with style, the finesse of failing and redirecting, picking up the pieces and moving on, succeeding against all odds.

Be honest with yourself, seek inspiration from those who have made it, take in all words of wisdom and golden advice, but never forget the journey, there will always be a point that goes from A - B. Enjoy the ride, experience the journey - there would be no story without recounting the journey.

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